Posts filed under: Urban Curiosity

Urban Curiosity

How can we find moments of stillness in the midst of our hectic schedules and inspiration in the urban environment? These are questions I explore each week on the Urban Curiosity podcast. Guests from Portland and Paris to London, Taiwan and Cape Town share their insights on mindfulness, wellbeing, creativity and human connection. And a single thing links them: the peak performance expert, the serial entrepreneur, the copywriter, the autism coach and the co-founder of the Museum of Happiness and more, are all curious.

When we observe how we feel and what is happening in the world around us, we start to wake up to possibility. We begin to wonder about things. Our curiosity is sparked and we engage with the cityscape and our communities in a different way. Listen to the show now.

Creativity sometimes takes courage. It asks us to go beyond what it is and pursue something bigger. Andrea Schroeder, creator of the Creative Dream Incubator, talks about the creative process and exploring the change that opens up with it. Andrea...
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A lack of purpose and alignment between the work you’re doing and what your inner self is wanting can lead to anxiety, existential crisis, or even a full-on nervous breakdown. Andrew Hunt was promoting products that he didn't care about...
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We as human beings all experience failure, and we all need to process those deeply uncomfortable feelings. In order to maintain physical and mental well-being, Hazel Gale goes to yoga class, coaching, does boxing, and takes time out regularly. Hazel...
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You can create the business and life that you want and do it in a way that means building a viable and sustainable business while being creative or artistic. Jennifer Lee, author of Building Your Business the Right-Brain Way and...
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There is no energy drain when time is spent doing things that doesn’t limit your freedom. This is how entrepreneur, freelancer, author and coach Daniel Johnston got to live in seven countries and published twelve books. He believes that taking action...
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Living the city life can always be brilliant. The sounds, lights and life of the city can be both fantastic and overwhelming for urbanites. Luckily, writer and teacher Hannah Braime found a spot in Spain that’s just outside the main...
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Going into a mental deep dive to help his patients means getting intensely occupied during work, because instead of managing or killing Attention Deficit Hyperactivity Disorder, Anders Rønnau, PhD gears more on transforming ADHD. He needs to get into a...
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The pace of the city will never stop and this is the perfect reason why there is a need to be still and witness the hidden treasure of nature. Watch how it unfolds and inspires those who look for it...
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Novel ideas and profound perspectives don’t need to get lost in the hustle and bustle of today’s London. Meditate through walking and start creating thinking spaces of your own. Discover why Interfaith minister Jackee Holder calls her early morning walks...
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From being greeted by trees in the morning to picking up trash in the neighborhood, there is always a story waiting to unfold. Find out how The Typewriter in the Hallway Experience sparked the birth of The Creativity Caravan with...
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