Posts filed under: Life By Design

Life By Design

If you’re ready for deeply satisfying and fulfilling relationships, vital health, and a thriving business than this podcast is designed for you !
In this show you’ll discover how to best choose the direction of your life to help you grow, and thrive not just survive. Learn to live the “Life by Design” model with Dr. Sundardas as your personal guide.

In Life by Design, we talk about going through a much needed eliminating unnecessary in your life. How do you get rid of the physical junk let alone the mental clutter in your head?...
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You get your nine hours of beauty sleep regularly every night. So why do you feel so tired? You eat all the right foods or so you think. You regularly exercise thirty minutes a day. However, you just can’t seem...
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Throughout our childhood, we are also being programmed by our caretakers and communities to fit into society. We are programmed to do what we can to gain love and acceptance. We split off, repress or disown parts of ourselves that...
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Learning more about emotions, understanding what happens to you when you become emotional; learning to control yourself and your responses to emotions are your personal responsibility as an adult....
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As Peter Drucker famously said, “What gets measured gets managed.” When details come to the forefront, behavior changes. Data can make people more likely to take action....
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Prioritizing, planning and scheduling is the process by which you design your life. Ultimately the habits you have will determine how well you succeed....
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The concept of self-renewal may be the most important idea of all when it comes to becoming more productive and successful long term. Life is a marathon, not a sprint. So unless there is a continuous and ongoing attempt at...
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How to use Awareness and Will Power, to start a new habit that will lead to greater productivity and personal satisfaction. How to design your life to use this model for enduring success....
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One of the highest-leverage ways to use Deliberate Repetition is with your Personalized Success Ritual. Discover how one of the most famous Olympians used this approach to win gold medals....
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Are you aware of the hidden meaning and purpose that guides your life? As humans, we are meaning-making machines. These meanings will determine whether we experience happiness and success in our lives....
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