Posts filed under: Dr. Carolyn Coker Ross Show

Dr. Carolyn Coker Ross Show

Making conscious choices that promote and maintain vitality in all areas of your life.

Taking the lessons she learned from her bout with arthritis plus the mentality that lets her feel competent in her work as an ER doctor, Dr. Darria Long Gillespie created a system so that she and every other woman out there...
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Noted dietician Julie Duffy Dillon discusses new and more holistic approaches to Polycystic Ovarian Syndrome using weight inclusive approaches. She also talks about weight stigma and how it contributes to the development of eating disorders. The podcast also includes a...
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Ali Watts shares her own personal journey to health and fitness including what's she's learned about exercise and nutrition. She talks about empowering women to get fit and live the lives they truly desire. Ali also discusses why women's hormones,...
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Why is it generally accepted that motherhood comes at the expense of our health - with all that weight gain, fatigue, and exhaustion? It doesn’t have to be that way. What if your baby AND you could thrive together? You...
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Why is that what you eat is so important to our overall mental health? My guest, Kristin Kirkpatrick - President of KAK Consulting, LLC and a dietitian and consultant of Wellness Nutrition Services - discusses the importance of food in...
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Joey Atlas shares his struggles with food as a child and then later as an adult competitive bodybuilder. Teased about his weight as a child, he found that sports enabled him to get in better shape but also started him...
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Anxiety and survivor coach Matthew Pappas is a survivor of childhood trauma and, because of this, struggled with food, body image issues, and relationships throughout most of his life. A "light bulb" moment in a therapy session enabled him to...
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The way we are in the world, not often do we find women as the subject of spirituality. Generally, spirituality came as more political in our past and has always been of men. Changing that and placing a light on...
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We are living in an age of information overload. There are just too many things that are served on our plate that we don’t know what to do anymore. We find ourselves, in the end, burning out. Dr. Joan Borysenko...
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There is so much to healing that people have yet to explore. Eva Herr shares the role consciousness plays in that. Eva is a medical intuitive luminary, author, and radio host. She talks about the possibilities of being able to...
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